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Express leagues play up to 162 games. Express has no restrictions on lefty-righty matchups, and has less league options than Ultimate. You can choose to use a player pool of AL-only, NL-only or All Universe (combined AL/NL).
In Express, you can put your best starting pitchers and best batters in the lineup every night (starting pitchers must have 3 days rest between starts), as long as they have appearances from games they played in the majors. You set one relief priority list featuring both short and long relief pitchers.
Because there are no restrictions on setting your lineups, if your batters start in MLB that day, then their live stats will be used in your game that night.
Express is a great way to start your Baseball Manager experience, as it is a less expensive and less challenging version of Ultimate BBM.